It was an all-Military Times photo shoot this week when Mike Morones and I hit the studio with writer Patricia Kime to photograph Bob Thomas’ Military Muscle workout on stretching. Bob will explain when and how to stretch certain muscles for maximum benefit.
Kime — a Marine wife — reports on health issues for Military Times and OFFduty. The two-time marathoner is also training for the Marine Corps Marathon in October.
Look for this workout in the Sept. 1 issue of OFFduty, on newsstands Aug. 25.
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